Chicken stir fry (served over brown rice or cauliflower rice)
👉🏻A couple boneless skinless chicken breasts
👉🏻Whatever veggies you like.. I like broccoli, carrots, onions, bell peppers..
👉🏻extra virgin olive oil (about 2 tbsp)
👉🏻soy sauce - 1/4 cup ish (I used 1/2 soy, 1/2 coconut aminos from Trader Joe's)
👉🏻garlic granules - or 2 cloves minced garlic
👉🏻Whatever veggies you like.. I like broccoli, carrots, onions, bell peppers..
👉🏻extra virgin olive oil (about 2 tbsp)
👉🏻soy sauce - 1/4 cup ish (I used 1/2 soy, 1/2 coconut aminos from Trader Joe's)
👉🏻garlic granules - or 2 cloves minced garlic
Put wok on burner, heat to med/high heat
Add oil, garlic, and soy sauce
Cut up chicken breasts and put in wok (if you only have a frying pan that'll work too)
Add oil, garlic, and soy sauce
Cut up chicken breasts and put in wok (if you only have a frying pan that'll work too)
Let chicken brown as you cut the veggies
Throw them on top of chicken
Stir fry all.. I often will throw a lit on and let them simmer a bit to soften the veggies
Let cook until chicken is cooked through and the veggies are to your desired softness.
Let cook until chicken is cooked through and the veggies are to your desired softness.